Green Smoothie Prep Packets

We are all on the go each day with so much to accomplish in such a little amount of time.  I was able to find a really cool way of being able to get in your fruit and vegetables on a daily basis, with little effort.  It is always a great idea to prep your meals in advance, this way you don’t grab just anything when you are in a rush. I was able to find out how to do the same thing with smoothies.  If you would like to learn more about it how to make Green Smoothie Prep Packet visit CleanFoodCrush.com 

I have also included the recipe below. 

Ingredients 

For each packet that blends 4 servings each: 
Optional 1 Serving Packet: 

2 cups fresh baby spinach in each (freezes very well) 
1/2 cup organic sliced strawberries 
1/2 cup organic blueberries 
1/2 cup blackberries or raspberries 
1-2 bananas 
optional: a handful of organic green grapes 

1/2-1 cup fresh baby spinach leaves 
1/4 cup organic sliced strawberries 
1/4 cup organic berries of choice 
1/2 a banana 

Instructions 

For each packet that blends 4 servings each: 
Optional 1 Serving Packet: 

Seal, place packets in FREEZER immediately. 
When ready to prepare, throw your packet ingredients in a high powered blender. 
You WILL need to CHOP banana into smaller pieces. 
Add 2 cups liquid such as ice cold water, coconut milk, almond milk…etc. 
These are best used within 30 days once frozen. 
Seal, place packets in FREEZER immediately. 
When ready to prepare, throw your packet ingredients in a high powered blender. 
You WILL need to CHOP banana into smaller pieces. 
Add 1 cup liquid such as ice cold water, coconut milk, almond milk…etc. 
These are best used within 30 days once frozen. 
***Mix and match your favorite fruits & greens to create your personal smoothies.

Leave a comment

    Please or register to post.

    Add comment