In this video I get personal about what triggered me to gain weight after having weight loss surgery (VSG). I discuss being honest with yourself and making a choice to get back on track. I discuss learning to accept accountability for your own actions, and how to get back to basics so the weight can come back off.
Contact Me: Website: www.queentiffanyrose.com
Hi! I'm Tiffany Rose! Welcome and make yourself at home! Here you will find healthy recipes, exercise tips, weight loss stories, and even awesome music selections to help you get moving. December 2014 I weighed in at 285 pounds and decided to make a life changing decision to live a healthier lifestyle. On this site I will share my personal journey with losing weight, keeping the weight off, and not only transforming my body, but also my spirit. In between sharing recipes and exercise tips, you'll notice I will share personal thoughts that inspire me or cause me to reflect on this journey of change. I do hope they inspire you, make you cry, laugh, and also reflect on your own health journey. I do hope you'll stay awhile, work out with me, cook up some amazing dishes together, and share your experiences on becoming a new you. I am so excited and thrilled you are here.
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